“Lisa is a very natural teacher and creates a friendly, welcoming and non-competitive atmosphere in her classes. It’s a chance to completely unwind and I always leave feeling calmer and re-energised”
“Lisa is an amazing yoga teacher. She really wants to share her knowledge and to give the best to her students. She is spiritually aware and wants other people to be too. The difference I found with her lessons from other teachers is that she is able to teach yoga without putting stress onto anyone, making each student comfortable with what they are able to do physically. She is very gentle in the way she teaches. I had problems with a muscle in my right leg from over straining my muscles by excessive cycling. I wasn’t even able to walk without getting cramps for a very long time. I had to do something about it but didn’t know what. I went to Lisa’s lessons and within 5 weeks it was all gone, I would highly recommend Lisa’s lessons to anyone. I used to not be able to endure yoga lessons but Lisa had such a whole approach to it so she could even teach me, and I really loved it!”
Being able to do Lisa’s Saturday morning classes regularly through the challenges of lockdown has been the perfect excuse for a bit of respite. They have always struck exactly the right balance for me, the calm positive tone that she sets, and I always come away both better physically and feeling more able to cope with life’s challenges.