Classes | Lisa Carmody
Check out my weekly schedule of yoga classes. I am also available for one to one teaching, please contact me directly.
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Yoga with Lisa

Over the years I have practiced various styles such as Ashtanga, Vinyasa and Hatha and find inspiration in the many different forms of yoga available today. My style of teaching is an embodied practice that works on building strength and releasing tension. I particularly enjoy bringing attention to the body and breath whilst in class, to observe sensations and experiences, cultivating awareness.

Due to the impact on the ongoing Covid-19 pandemic, all classes are now run online via Zoom and in the studio. Booking can be done as normal on the links below.

Monday

1-2pm Yoga Foundations (LIVE STREAMED AND  IN STUDIO)

Yonder

6 Hooker’s Rd, Walthamstow,  E17 6DP

Tuesday

7am – 8am Vinyasa Flow (LIVE STREAMED AND IN THE STUDIO)

East of Eden

Studio 1, 14 Hatherley Mews, Walthamstow E17 4QP

 

6pm-7.15pm Open Yoga with Lisa (LIVE STREAMED)
Payment by donation, suggested donation is £5 but please pay what you can afford
The link is below. Its the same link every week, so you can click and join any week. If you lose this email the link will also be on my website.

Payment for this class is by donation, suggested donation is £5 but please pay what you can afford.

Bank transfer:

Miss L A Carmody

Santander

09-01-29

31317999

Saturday

10am -11am Gentle Morning Flow (LIVE STREAMED AND IN THE STUDIO)

Yonder

I am also available for one to one teaching, please contact me directly