Classes | Lisa Carmody
Check out my weekly schedule of yoga classes. I am also available for one to one teaching, please contact me directly.
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Yoga with Lisa

Over the years I have practiced various styles such as Ashtanga, Vinyasa and Hatha and find inspiration in the many different forms of yoga available today. My style of teaching is an embodied practice that works on building strength and releasing tension. I particularly enjoy bringing attention to the body and breath whilst in class, to observe sensations and experiences, cultivating awareness.

Thursday

5.20pm – 6.20pm Yoga Basics (IN PERSON + LIVE STREAMED)

East of Eden

Studio 1, 14 Hatherley Mews, Walthamstow E17 4QP

 

Friday

7.30am – 8.30am Hatha Flow (LIVE STREAMED + IN PERSON)

East of Eden

Studio 1, 14 Hatherley Mews, Walthamstow E17 4QP

Saturday

10am -11am Gentle Morning Flow (IN PERSON)

Yonder

Forest Trading Estate, Hooker’s Rd, Walthamstow, London E17 6DP

I am also available for one to one teaching, please contact me directly