Classes | Lisa Carmody
Check out my weekly schedule of yoga classes. I am also available for one to one teaching, please contact me directly.
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Yoga with Lisa

Over the years I have practiced various styles such as Ashtanga, Vinyasa and Hatha and find inspiration in the many different forms of yoga available today. My style of teaching is an embodied practice that works on building strength and releasing tension. I particularly enjoy bringing attention to the body and breath whilst in class, to observe sensations and experiences, cultivating awareness.

Monday

10-11.15am Kundalini Yoga (LIVE STREAMED)

Tuesday

12.30 – 1.30pm Open Yoga with Lisa (LIVE STREAMED)
Payment by donation, suggested donation is £5 but please pay what you can afford
The link is below. Its the same link every week, so you can click and join any week.

If you haven’t been before, drop me an email to say hi.

Payment for this class is by donation, suggested donation is £5, but please pay what you can afford.

Bank transfer:

Miss L A Carmody

Santander

09-01-29

31317999

 

Friday

7.30am – 8.30am Hatha Flow (LIVE STREAMED +IN PERSON)

East of Eden

Studio 1, 14 Hatherley Mews, Walthamstow E17 4QP

Saturday

10am -11am Gentle Morning Flow (IN PERSON)

Yonder

Forest Trading Estate, Hooker’s Rd, Walthamstow, London E17 6DP

1-2pm Yoga Basics (IN PERSON + LIVE STREAMED)

East of Eden

Studio 1, 14 Hatherley Mews, Walthamstow E17 4QP

I am also available for one to one teaching, please contact me directly