Classes | Lisa Carmody
Check out my weekly schedule of yoga classes. I am also available for one to one teaching, please contact me directly.
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Yoga with Lisa

Over the years I have practiced various styles such as Ashtanga, Vinyasa and Hatha and find inspiration in the many different forms of yoga available today. My style of teaching is an embodied practice that works on building strength and releasing tension. I particularly enjoy bringing attention to the body and breath whilst in class, to observe sensations and experiences, cultivating awareness.

Monday

7.45 – 8.45pm Vinyasa Flow (IN PERSON) maternity cover

Pause

478 High Road Leyton, E10 6QA

Friday

7.30am – 8.30am Hatha Flow (LIVE STREAMED + IN PERSON)

East of Eden

Studio 1, 14 Hatherley Mews, Walthamstow E17 4QP

Saturday

10.15am -11.15am Gentle Morning Flow (IN PERSON)

Yonder

Forest Trading Estate, Hooker’s Rd, Walthamstow, London E17 6DP

 

 

Monthly

SOUL RISE

A monthly meet up for the Integrated Kundalini community and friends.

Physical Practice, Breath-work, Sacred Sounds, Intention, Meditation. Everyone is welcome.

Om Nom 8:30 – 10:00am

16N Upper St, London N1 1QP

Book here

I am also available for one to one teaching, please contact me directly