Classes | Lisa Carmody
Check out my weekly schedule of yoga classes. I am also available for one to one teaching, please contact me directly.
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Yoga with Lisa

Over the years I have practiced various styles such as Ashtanga, Vinyasa and Hatha and find inspiration in the many different forms of yoga available today. My style of teaching is an embodied practice that works on building strength and releasing tension. I particularly enjoy bringing attention to the body and breath whilst in class, to observe sensations and experiences, cultivating awareness.

Tuesday

7.30am-8.30am Integrated Kundalini (IN PERSON)

Taramga at Yonder

Forest Trading Estate, Hooker’s Rd, Walthamstow, London E17 6DP

Friday

7.30am – 8.30am Hatha Flow (LIVE STREAMED + IN PERSON)

East of Eden

Studio 1, 14 Hatherley Mews, Walthamstow E17 4QP

Saturday

10.15am -11.15am Gentle Morning Flow (IN PERSON)

Taramga at Yonder

Forest Trading Estate, Hooker’s Rd, Walthamstow, London E17 6DP

Sunday

2.45 – 4 pm Kundalini Yoga (IN PERSON + LIVE STREAMED)

Triyoga 

10 Cygnet St, London E1 6GW

4.15 – 5.15 pm Yoga NIdra (IN PERSON +LIVE STREAMED)

Triyoga 

10 Cygnet St, London E1 6GW

 

Monthly

IK YOGA SOCIAL

A monthly meet up for the Integrated Kundalini community and friends.

Physical Practice, Breath-work, Sacred Sounds, Intention, Meditation. Everyone is welcome.

The Canvas 9 am – 10:30am

27 Old Ford Rd., London E2 9PJ

Book here

I am also available for one to one teaching, please contact me directly